One-to-One Mentoring

Take a seat. Let’s begin.

Compassionate support for soulful living

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Life can be messy, uncertain, or overwhelming — especially when you’re sensitive, soul-led, or trying to live in alignment with your values in a noisy world. Whether you’re feeling stuck, burned out, spiritually adrift, or simply longing for change, these mentoring sessions offer you a safe, grounded space to explore what really matters.

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Who is this for?

These sessions are for people who:

• Feel emotionally or spiritually disconnected and want to reconnect with themselves

• Are navigating life transitions, burnout, grief, or inner change

• Want to live more authentically, soulfully, or in tune with nature

• Are exploring spirituality, compassion, or contemplative practices

• Long for a space to slow down, be heard, and be gently witnessed

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What happens in a session?

Every session is unique. There’s no fixed formula — just presence, deep listening, and gentle encouragement. Together, we might:

• Reflect on where you are and what you’re facing

• Explore stuck places with compassion and curiosity

• Use mindfulness, breath, or body awareness to ground and support you or gentle enquiry to open up to new insight

• Touch into the deeper values or longings beneath your questions

This is not therapy. It’s not coaching with action plans and deadlines (although we can work with action plans and targets, if that is what you would like to do). It’s a contemplative, heart-centred process rooted in kindness, clarity, and connection.

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Your Mentor
Writer, mentor, and spiritual ecologist based in the north west of England, Chris has spent over thirty years working with people individually and in groups.  With a background in mindfulness teaching and Buddhist practice, Chris brings a grounded, heartful presence to everything she offers. As well as being a trained counsellor and life coach, she has an MA in Ecology and Spirituality and specialized in the power of contemplative practices in times of ecological crisis.She brings warmth, wisdom, and a deep respect for the inner life and knows what it’s like to live with chronic illness and personal challenge.

 

Prices

• Free fifteen-minute 'getting-to-know-you' session - book a free consultation to see whether this feels like a good fit for you - no pressure, no obligation and we won't be sending you fifteen emails a day to grind you down into booking a paid session!    

• £45 per one-hour session

• £170 for 4 one-hour sessions (paid in advance)

 

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